Taekwon-Do
| Town | Day | Time | Age Group |
| MUSSELBURGH | |||
| Loretto RC | Tuesday | 3.45pm | kids |
| Sports Centre | Sunday | 11.00am | kids |
| 12.00pm | youths | ||
| Stoneyhill Primary | Friday | 4.30pm | kids |
| Fisherrow Community Centre | Thursday | 5.30pm | kids |
| 6.30pm | youths | ||
| 7.30pm | adults | ||
| Friday | 4.30 | kids | |
| PRESTONPANS | |||
| Community centre | Tuesday | 5.05pm | kids |
| TRANENT | |||
| Ross High School | Tuesday | 6.45pm | kids and adults |
| HADDINGTON | |||
| Knox Academy | Wednesday | 6.30pm | kids |
| 7.30pm | adults | ||
| LONGNIDDRY | |||
| Primary School | Wednesday | 4.30pm | kids |
| NORTH BERWICK | |||
| High School | Monday | 6.30pm | kids |
| 7.30pm | adults | ||
| GULLANE | |||
| Primary school | Monday | 4.30pm | kids |
| EDINBURGH | |||
| Jack Kane Centre | Friday | 6.00pm | kids |
| 7.00pm | adults | ||
| Dunbar Bleachingfield centre | Wednesday | 6.00pm | kids |
| Dunbar Bleachingfield centre | Wednesday | 7.00pm | adults |
| Dunbar Bleachingfield centre | Saturday | 10.00am | kids |
| Dunbar Bleachingfield centre | Saturday | 11.00am | adults |
Little Tiger Cubs
| Town | Day | Time | Age Group |
| Musselburgh, Fisherrow Centre | Friday | 3.45pm | 3-5 years |
| Musselburgh East learning Centre | Saturday | 12.00pm | 3-5 years |
| Prestonpans , Meadowmill Sports Centre | Monday | 4.00pm | 3-5 years |
|
Prestonpans Community Centre |
Tuesday | 4.15pm |
3-5 years |
| Haddington, Trinity Centre | Thursday | 4.15 | 3-5 years |
| Dunbar, Bleachingfield Centre | Wednesday | 5.00pm | 3-5 years |
TKD Kickboxing
| Town | Day | Time | Age Group |
| Tranent | |||
| Ross High School | Tuesday | 7.45pm | youths and adults |
| North Berwick | |||
| 1st Scout Hall | Sunday | 11.00am | youths and adults |